Other benefits of increasing gamma brain waves include: #Hertz #beta #alpha #delta #theta #gamma #acuqest /oA1lvcGSiS- AcuQest October 30, 2019 #Brainwave patterns have been associated with all sorts of emotional and neurological conditions. 50 Hz is regenerative: the body produces stem cells that are capable of becoming muscle, bone, and skin.75 Hz is epigenetic: triggers anti-inflammatory protein production.Dawson Church in his book Mind to Matter explains that specific gamma frequency bands are associated with unique effects: This brain wave synchronizes information from all brain regions into coherence.ĭr. Gamma waves are associated with a higher quality of life, greater awareness, deeper compassion, and better cognition.īrains flooded with gamma exhibit the highly coveted state of restful alertness. Gamma is the highest energy of the five brain waves, with frequencies ranging between 40 Hz to 140 Hz (scientists disagree on exact thresholds).

For your convenience, I’ve included a summary infographic of ways to increase gamma at the end of this post. Here I’ll cover different ways you can induce gamma, the peak performance state of mind. Science has found ways of tapping into the same brain state that advanced meditators spend 40-plus years mastering.

Greater quality of life.Įach result from increasing a specific high-energy type of brain wave called gamma. Entering the Peak Performance Gamma State

Accessing delta state of mind download